Something truly amazing has happened this International Women’s Day! This International Women’s Day, I was featured on the homepage of YouTube to share my passion and dedication to health & wellness and sports. It is...
Volleyball pre-game routines can vary from player to player, but some standard practices can help prepare your body and mind for competition. Here are a few ideas: 1. Dynamic stretching: Before a game, it’s essential...
The overhand serve is one of the mostš essential skills in volleyball. It’s the first contact in a rally and can set the tone for the entire game. However, for beginners, it can be a...
What makes a successful volleyball season? It’s that time of year when we are in the midst of the volleyball season, and we’re constantly in practice, games, and back to practice. In the middle of...
Hey there! Itās your favoriteĀ online volleyball coach. I have a plethora of knowledge when it comes to coaching individuals in the art of volleyball! Volleyball has been my passion since playing in high school and playing in (club) college. I have previously been a volleyball coach for varsity high school volleyball and am eager to help others reach theirĀ full potential. I coached at Zebulon B. Vance High School from 2014 ā 2016 (varsity) and Northern Mecklenburg High School during the 2013 season (varsity). I specialize in front row hitting, spiking, blocking, and strategy and also work with all ages, from kids, teens, and even adults!
